November 29, 2015


If I can ever get in and then out of the shower, I will be off to do something I have never done before: a silent meditation retreat that also features Jewish text study on the Chanukah theme of courage.The retreat is sponsored by the Institute for Jewish Spirituality and will be held at the Garrison Institute, which, as you can see here, is an old Capuchin monastery that overlooks the Hudson River.

It is taking all the courage I have go into five days of long periods of intention is to completely reset my inner GPS and experience recalculating in a Big Way.


  1. go in peace to find courage in silence

  2. Destination - a place of contemplation overlooking a river.
    Your map/guide- your own innate courage.
    Trail markers - your ability to know what you need at this point in time..
    Journey's end - finding your sacred self and you will...

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  4. i light candles. I think of you with great great love